3 miles of Interval Training with the Firm Band included.
Are you pressed for time? Does life seem to move so fast that you can't fit it all in? Don't despair - this is the workout for you. Get fit fast with Leslie's Walk & Firm Interval Training. Your body will be forced into burning calories continuously. This workout gives you strength training PLUS cardio! Have no doubt... this one's a time saver!
Leslie leads you on this easy start to fast walking at home on disc one. On disc two you'll get more miles, more speed, great new music... all with easy-to-follow walking!!
This challenging 3-mile walking workout is going to give you so much more. You are getting 45 minutes of intense fat burning and body sculpting. Stretchie not included.
