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Walking Down Your Blood Sugar
THE WALK
Do you have 30 mins. for your good health?
That's all it takes to WALK 2 Miles AT
HOME! Lace up your walking shoes and pop
this DVD in ....it's easy to manage Diabetes
the healthy way! Ask your doctor how
Walking brings Blood Sugars down! It's so easy to
follow Leslie and
a fun group of
walkers! Meet a
cast member
that lost 100 lbs.
and turned her
health around!
THE TALK
Our special segment talks with Dr. John
Jakicic, Chairman of the Health and Physical
Activity Dept. - University of Pittsburgh
Medical Center. Director of a 10 yr. study
focusing on diabetes
prevention and
management.
Dr. John offers
expert advice
on the
importance of
fitness walking
while
managing
diabetes. Renowned
Pittsburgh
personality,
Jennifer Antkowiak
interviews
Dr. John Jakicic.
| Workout. |
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35 mins. |
| Talk |
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5 mins. |
Approximate running time 40 mins. |
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