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Walk Slim 4 Fast Miles
This DVD includes 4 Miles of Leslie's new way to BOOST her walking workouts...it's called INTERVAL TRAINING! You'll walk a few minutes at a moderate pace the walk FASTER- a boosted walk for a few minutes. It's the best formula for weight loss walking! More miles, more speed, and great music!
If you want FAST RESULTS-this is the walk for you!
It's jam-packed with GREAT MUSIC, Boosted Walking, and it's "fast" and FUN! MOTIVATION POPS ON SCREEN to keep you walkin'. MILE METER shows you how far you have walked!
Do a mile at a time or choose a 2, 3 or 4 Mile Walk - anytime of the day - when you are ready to walk, we will walk with you!
Try our other DVD's in The Walk Slim System series
Running time approx. 50 minutes
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5 min. Warm Up. |
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5 Min. Fast Walk |
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25 Min. Interval Walking |
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10 Min. Fast Walking
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5 Min. Cool down and stretch |
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